FREE VIDEO SERIES
Are You Ready To Lose Weight
For the Last Time?
🚫 Do you start a new diet every few weeks because you just can't seem to stick to one for very long?
🚫 Are you super committed Monday to Thursday but by Friday you're like "Screw it" and you open the bottle of wine and the bag of chips
🚫 Are you either ON the wagon or OFF the wagon and feel so frustrated with your inability to lose weight?
Stop Sabotaging Your Results ...
In Less Than 30 Minutes!
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VIDEO #1:
Let's Dive In
VIDEO #2:
The Mindset of Weightloss
VIDEO #3:
The Science of Weightloss
BONUS VIDEO:
Congrats!!
ABOUT
JENNIFER POWTER
Jennifer Powter, founder of The Weight Loss Academy and best-selling author of Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter and Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It, is one of the nation's top life transformation coaches. She works with high-achieving, driven women who want to feel good in their own skin and confident again.
As a Weight Loss & Mindset Expert for women over 40, Jennifer has helped thousands of women reclaim their bodies (and their minds) by taking a truly soulful and scientific approach to weight loss and establishing a solid foundation for lasting transformation - one that empowers
As well as holding a master’s degree in science, Jennifer is clinical exercise physiologist, a double-certified health and life coach, and an emotional intelligence practitioner. She has also experienced her own transformational weight loss journey, permanently losing more than thirty-five pounds that had held her back for years.
What Women Are Saying
At 60+, it's easy to blame my DNA and my age for being overweight. What's not easy is feeling ugly, depressed, and defeated. As I read this book, I felt like Jen was speaking to me as a loving, trusted friend. She gave me understanding, wisdom, encouragementand the very unique tools I need to make the changes I long to see in my life.
~ C. Elizabeth Meade
After reading this book, I finally understand that I don’t have a weight loss problem. The title of the book says it all: I have a self-sabotaging problem. This book is by far the best weight loss book I have read. Jen provides practical tips and strategies on how to stop self-sabotaging, that you can start to implement today. I highly recommend it to anyone who is ready and willing to jump off the dieting rollercoaster for good
~ M. Shute
Wow, I am blown away by this book! I've read many books on emotional eating, but never heard the self-sabotage examples the way she describes them; it just truly resonated, and I felt like Jen was reading my mind! If you've ever struggled with emotional eating, weight, or self-sabotage, this is THE book to read!
~ L. Albers
It’s like Jen was sitting in my head while writing this book! Knowing that Jen has struggled like the rest of us makes it easier to realize we can do it too. Her book is honest, relatable, realistic and very eye opening.
~ Barb M.
Love this book! I found it to be totally honest and relatable. It has opened my eyes to my own self-sabotaging behaviors, the reasons behind those behaviors, and the choices and actions needed for long-term change.
~ C. Smith
I felt like Jennifer was speaking directly to me ..to finally realize that I have a self sabotage problem and not a weight problem...was an aha moment for me. I wish I had been able to read it 20 years ago.
~ Jacquie L.
I saw a reflection of myself in the pages of this book. The struggles, the sabotage and it's let me realise I'm not alone out there. By taking the steps in this book I've taken the steps to a new me.
~ M. McComie
Finally... not another “diet” book! The author outlines in detail the real reasons diets don’t work and provides solutions. Anyone who has struggled to lose and maintain weight, the concepts in this book is where it all begins.
~ J. Taylor
Finally... not another “diet” book! The author outlines in detail the real reasons diets don’t work and provides solutions. Anyone who has struggled to lose and maintain weight, the concepts in this book is where it all begins.
~ Lisa C.
